Part 3: Live Like a Sardinian: The Key to Longevity
The welcome sign entering my mother in-law's village, Gallura region of Sardinia In Sardinia, people tend to live longer than in [...]
The welcome sign entering my mother in-law's village, Gallura region of Sardinia In Sardinia, people tend to live longer than in [...]
Episode 4 of my podcast "Old Ways for Modern Days" is now available! In this podcast episode I discuss how, in this reset moment, [...]
The latest Old Ways for Modern Days podcast episode is now available. Itโs a quick 20 minute episode! Artistic Sardinian Bread by [...]
Old Ways for Modern Days Podcast Episode 2: Navigating Coronavirus with Elders is now available. As everyone knows, it is our Elde [...]
Food security is an important topic due to what is happening in the world right now. The uncertainty many people feel right now ab [...]
โA woman armed with ancestral wisdom is a powerful force. You'll find her powers come from within, she is in tune with her spirit, [...]
We recently celebrated our daughterโs 6th birthday. People always ask us the significance of her name, and I wanted to write a pie [...]
What is Ancestor Veneration? Ancestor veneration or Ancestor Worship has made its way to the forefront in many spiritual circles. [...]
Start building an ancestral legacy today with these 5 practices.ย According to Merriam-Webster, Legacy is โsomething transmit [...]
Caponata is an iconic Sicilian dish with a variety of regional recipes. Recipes adapt over time. The important thing is we care en [...]