expat

August 2018

Ancestral Food: Sicilian Caponata

Jenn Campus2022-04-06T08:50:44+00:00August 14th, 2018|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Love in Every Bite, Magic, My Books, Recipes, Tradition|

Caponata is an iconic Sicilian dish with a variety of regional recipes. Recipes adapt over time. The important thing is we care en [...]

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January 2018

Why We Moved to Sardinia

Jenn Campus2021-10-28T11:03:51+00:00January 10th, 2018|General, Italy, Life Lessons, Sardinia, Soul Hacks|

I finally got my "Residenza" or residence here in Santa Teresa! Why did we move to Sardinia? Many people both here in Sardinia and [...]

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November 2017

What Does it Mean to “Be Settled”? 5 Ways to Feel More Content in Your Current Situation

Jenn Campus2018-03-04T13:17:01+00:00November 13th, 2017|Italy, Life Lessons, Ritual, Sardinia, Soul Hacks, Tips|

Today (at the time of this writing) marks the day that we landed in Italy. Not for vacation or an extended stay, but to live our l [...]

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Welcome to the Blog: Life is Ritual

Jenn Campus2018-03-04T13:18:35+00:00November 6th, 2017|Culinary Anthropology, Folklore, Italy, Kitchen Witchery, Life Lessons, Modern Peasant, My Books, Recipes, Ritual, Sardinia, Soul Hacks, Tips|

Making coffee - an example of a simple, daily ritual Welcome! I want the first blog post to be an explanation of sorts, an intro [...]

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