Italy Archives : Jenn Campus Author

March 2021

Artichoke Magic: Spring in Sardinia

Jenn Campus2021-03-29T09:41:26+00:00March 29th, 2021|Blue Zones Kitchen, Culinary Anthropology, Folklore, Food, Italy, Kitchen Witchery, Land, Magic, Recipes, Ritual, Ritual Recipe, Sardinia|

Artichokes on the table Nemo Me Impune Lacessit(No One Attacks Me With Impunity)~motto of the Order of the ThistleAn artichoke is [...]

February 2021

Pasta e Fagioli for Feralia

Jenn Campus2021-03-29T09:43:41+00:00February 19th, 2021|Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Land, Magic, Monthly Guides, Recipes, Seasonal Celebrations, Tradition|

Pasta e Fagioli is one of those dishes where looks can be deceiving. What seems like a humble bowl of pasta & beans has, in fa [...]

January 2021

Befana, The Winter Witch

Jenn Campus2021-01-04T10:31:41+00:00January 4th, 2021|Folklore, Food, Italy, Kitchen Witchery, Magic, Monthly Guides, Old Powers, Recipes, Ritual, Seasonal Celebrations, Tradition|

“La Befana vien di nottecon le scarpe tutte rottecol cappello alla romanaviva viva la Befana!”"The Befana comes at nightwearing ol [...]

October 2020

Samhain, Samhuinn, Sauin…Halloween

Jenn Campus2020-10-20T10:23:42+00:00October 20th, 2020|Ancestors, Culinary Anthropology, Folklore, Food, Italy, Kitchen Witchery, Land, Magic, Monthly Guides, Old Powers, Recipes, Ritual, Sardinia, Seasonal Celebrations, Tradition, Traditional Skills|

What is Samhain? Samhain pronounced "sow-en," means "November" in Gaelic. There are a couple of iterations of the word, depending [...]

September 2020

Part 3: Live Like a Sardinian: The Key to Longevity

Jenn Campus2021-07-09T09:32:17+00:00September 1st, 2020|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Land, Life Lessons, Magic, Podcast, Sardinia, Tradition|

The welcome sign entering my mother in-law's village, Gallura region of Sardinia In Sardinia, people tend to live longer than in o [...]

October 2018

Saffron, Ricotta, and Honey (Sardinia’s Holy Trinity)

Jenn Campus2021-07-09T09:30:24+00:00October 30th, 2018|Blue Zones Kitchen, Culinary Anthropology, Folklore, Herbs, Italy, Kitchen Witchery, Recipes, Sardinia|

Saffron, Ricotta, and Honey are one of the holy trinities of Sardinian cuisine. I was interviewed about Saffron and its importance [...]

August 2018

Ancestral Food: Sicilian Caponata

Jenn Campus2021-07-06T08:39:04+00:00August 14th, 2018|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Love in Every Bite, Magic, My Books, Recipes, Tradition|

Caponata is an iconic Sicilian dish with a variety of regional recipes. Recipes adapt over time. The important thing is we care en [...]

July 2018

Bumper Crop Blessings: 3 Mediterranean Ways to Use Zucchini

Jenn Campus2020-09-14T09:28:09+00:00July 31st, 2018|Culinary Anthropology, Folklore, Italy, Kitchen Witchery, Modern Peasant, Recipes, Sardinia, Tips|

[vc_row][vc_column][vc_single_image image="31358" img_size="full" alignment="center" style="vc_box_outline" border_color="black"][ [...]

May 2018

Bread Salad for the Modern Peasant

Jenn Campus2021-03-29T09:53:53+00:00May 22nd, 2018|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Life Lessons, Matriarchy, Modern Peasant, Recipes, Tips|

Peasant bread salad I have found that some of my best and most inspired dishes come from when the cupboards are almost bare. It [...]

Blessed Beltane! Happy May Day! Feast of Sant’ Efisio!

Jenn Campus2021-04-22T18:09:39+00:00May 1st, 2018|Folklore, Food, Italy, Magic, Monthly Guides, Old Powers, Recipes, Ritual, Sardinia, Seasonal Celebrations|

Blessed Beltane! Beltane is the name and celebration of May Day. It's an ancient spring and summer festival that people from many [...]

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