Italy Archives : Jenn Campus Author

Sa Die de Sa Sardigna (Sardinia’s Day)

Jenn Campus2023-03-13T11:07:04+00:00April 27th, 2022|Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Recipes, Sardinia, Tradition|

Chickpeas play a dramatic role in Sardinia’s fight for freedom. This humble bean was the key to a successful rebellion [...]

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Lasagna Legacy: Italian Food History (+recipe)

Jenn Campus2023-02-27T09:24:18+00:00April 6th, 2022|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Recipes, Tradition, Traditional Skills|

An Italian American's perspective on this iconic Italian dish. Its journey through time maps both the hyper-regionality of Italia [...]

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Artichoke Magic: Spring in Sardinia

Jenn Campus2023-03-20T08:58:29+00:00March 29th, 2021|Blue Zones Kitchen, Culinary Anthropology, Folklore, Food, Italy, Kitchen Witchery, Land, Magic, Recipes, Ritual, Ritual Recipe, Sardinia|

Artichokes on the table Nemo Me Impune Lacessit(No One Attacks Me With Impunity)~motto of the Order of the ThistleAn artichoke is [...]

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Pasta e Fagioli for Feralia

Jenn Campus2021-10-28T07:10:34+00:00February 19th, 2021|Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Land, Magic, Monthly Guides, Recipes, Seasonal Celebrations, Tradition|

Pasta e Fagioli is one of those dishes where looks can be deceiving. What seems like a humble bowl of pasta & beans has, in fa [...]

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Befana, The Winter Witch

Jenn Campus2022-04-05T09:32:51+00:00January 4th, 2021|Folklore, Food, Italy, Kitchen Witchery, Magic, Monthly Guides, My Books, Old Powers, Pagan Family, Podcast, Recipes, Ritual, Seasonal Celebrations, Tradition, Wheel of the Year Series|

“La Befana vien di nottecon le scarpe tutte rottecol cappello alla romanaviva viva la Befana!”"The Befana comes at nightwearing ol [...]

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Samhain, Samhuinn, Sauin…Halloween

Jenn Campus2022-04-05T09:33:50+00:00October 20th, 2020|Ancestors, Culinary Anthropology, Folklore, Food, Italy, Kitchen Witchery, Land, Magic, Monthly Guides, My Books, Old Powers, Pagan Family, Podcast, Recipes, Ritual, Sardinia, Seasonal Celebrations, Tradition, Traditional Skills, Wheel of the Year Series|

What is Samhain? Samhain pronounced "sow-en," means "November" in Gaelic. There are a couple of iterations of the word, depending [...]

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Part 3: Live Like a Sardinian: The Key to Longevity

Jenn Campus2023-02-27T09:12:14+00:00September 1st, 2020|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Land, Life Lessons, Magic, Podcast, Sardinia, Tradition|

The welcome sign entering my mother in-law's village, Gallura region of Sardinia In Sardinia, people tend to live longer than in [...]

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Saffron, Ricotta, and Honey (Sardinia’s Holy Trinity)

Jenn Campus2022-04-06T09:03:15+00:00October 30th, 2018|Blue Zones Kitchen, Culinary Anthropology, Folklore, Herbs, Italy, Kitchen Witchery, Recipes, Sardinia|

Saffron, Ricotta, and Honey are one of the holy trinities of Sardinian cuisine. I was interviewed about Saffron and its importance [...]

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Ancestral Food: Sicilian Caponata

Jenn Campus2022-04-06T08:50:44+00:00August 14th, 2018|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Love in Every Bite, Magic, My Books, Recipes, Tradition|

Caponata is an iconic Sicilian dish with a variety of regional recipes. Recipes adapt over time. The important thing is we care en [...]

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Bumper Crop Blessings: 3 Mediterranean Ways to Use Zucchini

Jenn Campus2021-10-28T10:15:08+00:00July 31st, 2018|Culinary Anthropology, Folklore, Italy, Kitchen Witchery, Modern Peasant, Recipes, Sardinia, Tips|

Do you ever stop to think about why we still celebrate many ancient harvest festivals? Halloween, also known as Samhain, Thanksgiv [...]

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