Recipes Archives : Jenn Campus Author

Sa Die de Sa Sardigna (Sardinia’s Day)

Jenn Campus2023-03-13T11:07:04+00:00April 27th, 2022|Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Recipes, Sardinia, Tradition|

Chickpeas play a dramatic role in Sardinia’s fight for freedom. This humble bean was the key to a successful rebellion [...]

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Lasagna Legacy: Italian Food History (+recipe)

Jenn Campus2023-02-27T09:24:18+00:00April 6th, 2022|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Recipes, Tradition, Traditional Skills|

An Italian American's perspective on this iconic Italian dish. Its journey through time maps both the hyper-regionality of Italia [...]

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Is Carnival Pagan?

Jenn Campus2023-01-31T10:30:39+00:00February 28th, 2022|Ancestors, Culinary Anthropology, Folklore, Food, Monthly Guides, Old Powers, Recipes, Ritual, Sardinia, Seasonal Celebrations, Tradition|

Mural - Carnevale Traditions of Sardinia - Do you know all the folkloric figures of Sardinian Su Carrasecare, or Carnevale? Altho [...]

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Sacred Foods: Acorn Magic

Jenn Campus2021-11-22T09:17:10+00:00November 22nd, 2021|Ancestors, Culinary Anthropology, Folklore, Food, Kitchen Witchery, Land, Magic, My Books, Recipes, Ritual Recipe, Sacred Foods, Seasonal Celebrations, Tradition, Traditional Skills|

Art by Roberto Campus Acorns are an abundant food source which our resilient Ancestors used to survive hard times. Acorns are also [...]

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Mabon Apple Magic (+ recipe)

Jenn Campus2022-04-05T08:58:54+00:00September 20th, 2021|Food, Kitchen Witchery, Magic, Monthly Guides, My Books, Pagan Family, Podcast, Recipes, Ritual, Sacred Foods, Seasonal Celebrations, Tradition, Traditional Skills, Wheel of the Year Series|

Tomorrow, September 22, 2021, is Mabon, the first day of Autumn, yet many people start celebrating today. Before talking more abou [...]

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Lammas: The First Harvest

Jenn Campus2022-04-05T08:59:51+00:00July 17th, 2021|Ancestors, Blue Zones Kitchen, Food, Kitchen Witchery, Land, Magic, Monthly Guides, My Books, Old Powers, Recipes, Seasonal Celebrations, Tradition, Traditional Skills, Wheel of the Year Series|

My daughter & I harvesting wild blackberries What is Lammas? Lammas is a celebration of the first harvest of berries and grain [...]

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Strawberry Magic (+Cake)

Jenn Campus2021-10-27T18:49:25+00:00April 19th, 2021|Culinary Anthropology, Folklore, Food, Kitchen Witchery, Love in Every Bite, Magic, My Books, Old Powers, Recipes, Ritual, Ritual Recipe|

Strawberry Magic relates to the sweetness of memories. Their season may be fleeting, yet the moments we share with them are long l [...]

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Artichoke Magic: Spring in Sardinia

Jenn Campus2023-03-20T08:58:29+00:00March 29th, 2021|Blue Zones Kitchen, Culinary Anthropology, Folklore, Food, Italy, Kitchen Witchery, Land, Magic, Recipes, Ritual, Ritual Recipe, Sardinia|

Artichokes on the table Nemo Me Impune Lacessit(No One Attacks Me With Impunity)~motto of the Order of the ThistleAn artichoke is [...]

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Ostara: Hope Springs Eternal

Jenn Campus2023-03-20T08:50:41+00:00March 18th, 2021|Folklore, Food, Kitchen Witchery, Magic, Monthly Guides, My Books, Pagan Family, Podcast, Recipes, Seasonal Celebrations, Tradition, Wheel of the Year Series|

Ostara, another name for Vernal Equinox or the first day of Spring, centers on rebirth. One of my favorite phrases, a personal mot [...]

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Pasta e Fagioli for Feralia

Jenn Campus2021-10-28T07:10:34+00:00February 19th, 2021|Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Land, Magic, Monthly Guides, Recipes, Seasonal Celebrations, Tradition|

Pasta e Fagioli is one of those dishes where looks can be deceiving. What seems like a humble bowl of pasta & beans has, in fa [...]

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