main dish

August 2018

Ancestral Food: Sicilian Caponata

Jenn Campus2022-04-06T08:50:44+00:00August 14th, 2018|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Love in Every Bite, Magic, My Books, Recipes, Tradition|

Caponata is an iconic Sicilian dish with a variety of regional recipes. Recipes adapt over time. The important thing is we care en [...]

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April 2018

Traditional Sardinian Food: Malloreddus and Maialetto

Jenn Campus2022-04-06T08:59:38+00:00April 3rd, 2018|Blue Zones Kitchen, Culinary Anthropology, Food, General, Italy, Sardinia, Tradition|

Yesterday was my son’s second birthday, and as a way to celebrate his Sardinian roots and enjoy a day out with the family, we join [...]

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December 2017

Make Soup Like an Italian

Jenn Campus2024-01-02T10:57:43+00:00December 13th, 2017|Blue Zones Kitchen, Food, General, Italy, Kitchen Witchery, Modern Peasant, Recipes, Tips|

When we hear about Italian food being “simple” and “fresh,” you kinda feel like you have a good grasp of it. Most people know that [...]

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November 2017

Creamy Pumpkin Risotto with Crispy Onions

Jenn Campus2021-10-28T11:31:43+00:00November 14th, 2017|Blue Zones Kitchen, Food, Italy, Modern Peasant, Recipes, Ritual|

In the US, it is pumpkin season, admittedly one of my favorite times of the year. I just can never get enough of that bright orang [...]

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