Ancestral, Earth, and Viral Wisdom
Episode 4 of my podcast "Old Ways for Modern Days" is now available! In this podcast episode I discuss how, in this reset moment, [...]
May 2020
September 2019
What’s in A Name?
We recently celebrated our daughter’s 6th birthday. People always ask us the significance of her name, and I wanted to write a pie [...]
October 2018
Beginning Ancestor Veneration for Children
What is Ancestor Veneration? Ancestor veneration or Ancestor Worship has made its way to the forefront in many spiritual circles [...]
February 2018
Eat Like An Italian: Part 2: The Real Mediterranean Diet (What About The Carbs & Gluten?)
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The Home Altar 101, For Tiny Spaces and Places
If you follow me on Instagram you might know about the rotating altar we tend in our home. Since we have been in the process of mo [...]
Eat Like an Italian: Part 1: No Guilt (How Sardinia Helped Me Deal With My Unhealthy Relationship With Food)
The Mediterranean Diet is touted as one of the healthiest in the world. Diet culture is rampant in North America, and other parts [...]
January 2018
Why We Moved to Sardinia
I finally got my "Residenza" or residence here in Santa Teresa! Why did we move to Sardinia? Many people both here in Sardinia and [...]
November 2017
Cultivating Hygge at Yule
Hygge is a concept we can use to create comfort and joy during this cold, dark season. The holiday season is quickly approaching, [...]
What Does it Mean to “Be Settled”? 5 Ways to Feel More Content in Your Current Situation
Today (at the time of this writing) marks the day that we landed in Italy. Not for vacation or an extended stay, but to live our l [...]
Welcome to the Blog: Life is Ritual
Making coffee - an example of a simple, daily ritual Welcome! I want the first blog post to be an explanation of sorts, an intro [...]
