Eat Like an Italian: Part 1: No Guilt (How Sardinia Helped Me Deal With My Unhealthy Relationship With Food)
A classic scrumptious dish of spaghetti with a glass of wine, hard to beat! The Mediterranean Diet is touted as one of the healthi [...]
February 2018
January 2018
The Sea Provides: Appreciating Struggle
How is it possible to appreciate the struggle? Just when you think you’ve had about enough from the department of “Life Lessons” i [...]
Why We Moved to Sardinia
I finally got my "Residenza" or residence here in Santa Teresa! Why did we move to Sardinia? Many people both here in Sardinia and [...]
November 2017
Cultivating Hygge at Yule
Hygge is a concept we can use to create comfort and joy during this cold, dark season. The holiday season is quickly approaching, [...]
What Does it Mean to “Be Settled”? 5 Ways to Feel More Content in Your Current Situation
Today (at the time of this writing) marks the day that we landed in Italy. Not for vacation or an extended stay, but to live our l [...]
Welcome to the Blog: Life is Ritual
Making coffee - an example of a simple, daily ritual Welcome! I want the first blog post to be an explanation of sorts, an intro [...]
