Lasagna Legacy: Italian Food History (+recipe)
An Italian American's perspective on this iconic Italian dish. Its journey through time maps both the hyper-regionality of Italia [...]
An Italian American's perspective on this iconic Italian dish. Its journey through time maps both the hyper-regionality of Italia [...]
Mural - Carnevale Traditions of Sardinia - Do you know all the folkloric figures of Sardinian Su Carrasecare, or Carnevale? Altho [...]
Art by Roberto Campus Acorns are an abundant food source which our resilient Ancestors used to survive hard times. Acorns are also [...]
Raising Animist, Earth-Honoring Children As parents & caregivers, we have such an important role to play in supporting our chi [...]
The welcome sign entering my mother in-law's village, Gallura region of Sardinia In Sardinia, people tend to live longer than in [...]
Episode 4 of my podcast "Old Ways for Modern Days" is now available! In this podcast episode I discuss how, in this reset moment, [...]
The latest Old Ways for Modern Days podcast episode is now available. Itβs a quick 20 minute episode! Artistic Sardinian Bread by [...]
Old Ways for Modern Days Podcast Episode 2: Navigating Coronavirus with Elders is now available. As everyone knows, it is our Elde [...]
Food security is an important topic due to what is happening in the world right now. The uncertainty many people feel right now ab [...]
βA woman armed with ancestral wisdom is a powerful force. You'll find her powers come from within, she is in tune with her spirit [...]