Italy Archives : Page 2 of 3 : Jenn Campus Author

Befana, The Winter Witch

Jenn Campus2022-04-05T09:32:51+00:00January 4th, 2021|Folklore, Food, Italy, Kitchen Witchery, Magic, Monthly Guides, My Books, Old Powers, Pagan Family, Podcast, Recipes, Ritual, Seasonal Celebrations, Tradition, Wheel of the Year Series|

“La Befana vien di nottecon le scarpe tutte rottecol cappello alla romanaviva viva la Befana!”"The Befana comes at nightwearing ol [...]

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Samhain, Samhuinn, Sauin…Halloween

Jenn Campus2022-04-05T09:33:50+00:00October 20th, 2020|Ancestors, Culinary Anthropology, Folklore, Food, Italy, Kitchen Witchery, Land, Magic, Monthly Guides, My Books, Old Powers, Pagan Family, Podcast, Recipes, Ritual, Sardinia, Seasonal Celebrations, Tradition, Traditional Skills, Wheel of the Year Series|

What is Samhain? Samhain pronounced "sow-en," means "November" in Gaelic. There are a couple of iterations of the word, depending [...]

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Part 3: Live Like a Sardinian: The Key to Longevity

Jenn Campus2023-02-27T09:12:14+00:00September 1st, 2020|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Land, Life Lessons, Magic, Podcast, Sardinia, Tradition|

The welcome sign entering my mother in-law's village, Gallura region of Sardinia In Sardinia, people tend to live longer than in [...]

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Saffron, Ricotta, and Honey (Sardinia’s Holy Trinity)

Jenn Campus2022-04-06T09:03:15+00:00October 30th, 2018|Blue Zones Kitchen, Culinary Anthropology, Folklore, Herbs, Italy, Kitchen Witchery, Recipes, Sardinia|

Saffron, Ricotta, and Honey are one of the holy trinities of Sardinian cuisine. I was interviewed about Saffron and its importance [...]

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Ancestral Food: Sicilian Caponata

Jenn Campus2022-04-06T08:50:44+00:00August 14th, 2018|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Love in Every Bite, Magic, My Books, Recipes, Tradition|

Caponata is an iconic Sicilian dish with a variety of regional recipes. Recipes adapt over time. The important thing is we care en [...]

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Bumper Crop Blessings: 3 Mediterranean Ways to Use Zucchini

Jenn Campus2021-10-28T10:15:08+00:00July 31st, 2018|Culinary Anthropology, Folklore, Italy, Kitchen Witchery, Modern Peasant, Recipes, Sardinia, Tips|

Do you ever stop to think about why we still celebrate many ancient harvest festivals? Halloween, also known as Samhain, Thanksgiv [...]

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Bread Salad for the Modern Peasant

Jenn Campus2021-10-28T10:34:43+00:00May 22nd, 2018|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Life Lessons, Matriarchy, Modern Peasant, Recipes, Tips|

Peasant bread salad I have found that some of my best and most inspired dishes come from when the cupboards are almost bare. It [...]

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Blessed Beltane! Happy May Day! Feast of Sant’ Efisio!

Jenn Campus2025-04-24T09:23:37+00:00May 1st, 2018|Folklore, Food, Italy, Magic, Monthly Guides, Old Powers, Recipes, Ritual, Sardinia, Seasonal Celebrations|

Blessed Beltane! Beltane is the name and celebration of May Day. It's an ancient spring and summer festival that people from man [...]

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Sardinia’s Ancient Olive Trees

Jenn Campus2024-05-09T08:27:30+00:00April 17th, 2018|Culinary Anthropology, Folklore, Italy, Sardinia|

In my ongoing quest to showcase the beauty and wonder of Sardinia and to share with readers the enchantments that this ancient is [...]

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Traditional Sardinian Food: Malloreddus and Maialetto

Jenn Campus2022-04-06T08:59:38+00:00April 3rd, 2018|Blue Zones Kitchen, Culinary Anthropology, Food, General, Italy, Sardinia, Tradition|

Yesterday was my son’s second birthday, and as a way to celebrate his Sardinian roots and enjoy a day out with the family, we join [...]

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