Saffron, Ricotta, and Honey (Sardinia’s Holy Trinity)
Saffron, Ricotta, and Honey are one of the holy trinities of Sardinian cuisine. I was interviewed about Saffron and its importance [...]
October 2018
August 2018
Ancestral Food: Sicilian Caponata
Caponata is an iconic Sicilian dish with a variety of regional recipes. Recipes adapt over time. The important thing is we care en [...]
July 2018
Bumper Crop Blessings: 3 Mediterranean Ways to Use Zucchini
Do you ever stop to think about why we still celebrate many ancient harvest festivals? Halloween, also known as Samhain, Thanksgiv [...]
May 2018
Bread Salad for the Modern Peasant
Peasant bread salad I have found that some of my best and most inspired dishes come from when the cupboards are almost bare. It [...]
April 2018
Sardinia’s Ancient Olive Trees
In my ongoing quest to showcase the beauty and wonder of Sardinia and to share with readers the enchantments that this ancient is [...]
February 2018
Eat Like An Italian: Part 2: The Real Mediterranean Diet (What About The Carbs & Gluten?)
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