Blessed Beltane! Happy May Day! Feast of Sant’ Efisio!
Blessed Beltane! Beltane is the name and celebration of May Day. It's an ancient spring and summer festival that people from man [...]
May 2018
April 2018
Sardinia’s Ancient Olive Trees
In my ongoing quest to showcase the beauty and wonder of Sardinia and to share with readers the enchantments that this ancient is [...]
Traditional Sardinian Food: Malloreddus and Maialetto
Yesterday was my son’s second birthday, and as a way to celebrate his Sardinian roots and enjoy a day out with the family, we join [...]
February 2018
Eat Like An Italian: Part 2: The Real Mediterranean Diet (What About The Carbs & Gluten?)
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Spices: Culinary Magic
Spices are at the heart of every kitchen and add much depth and flavor to the dishes you prepare there. In essence, they are [...]
Eat Like an Italian: Part 1: No Guilt (How Sardinia Helped Me Deal With My Unhealthy Relationship With Food)
A classic scrumptious dish of spaghetti with a glass of wine, hard to beat! The Mediterranean Diet is touted as one of the healthi [...]
January 2018
Medieval Chickpea Flour Pan Cakes
Pancakes are possibly the ultimate comfort food in the breakfast category, however, don’t limit yourself, they can be served any t [...]
Taking A Walk in our Sardinian Neighborhood
Moving from our rural and wooded homestead in Vermont to the Italian island of Sardinia is a big change, yet a welcomed one. Under [...]
December 2017
12 Days of Yule: Day 1 – Mother’s Night
Blessed Mother's Night greetings! What is Mother's Night? Today, December 20th is Mother's Night, the official beginning of the ce [...]
Make Soup Like an Italian
When we hear about Italian food being “simple” and “fresh,” you kinda feel like you have a good grasp of it. Most people know that [...]
