Sardinia’s Ancient Olive Trees
In my ongoing quest to showcase the beauty and wonder of Sardinia and to share with readers the enchantments that this ancient is [...]
April 2018
Traditional Sardinian Food: Malloreddus and Maialetto
Yesterday was my son’s second birthday, and as a way to celebrate his Sardinian roots and enjoy a day out with the family, we join [...]
February 2018
Eat Like An Italian: Part 2: The Real Mediterranean Diet (What About The Carbs & Gluten?)
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Spices: Culinary Magic
Spices are at the heart of every kitchen and add much depth and flavor to the dishes you prepare there. In essence, they are [...]
Eat Like an Italian: Part 1: No Guilt (How Sardinia Helped Me Deal With My Unhealthy Relationship With Food)
A classic scrumptious dish of spaghetti with a glass of wine, hard to beat! The Mediterranean Diet is touted as one of the healthi [...]
January 2018
Medieval Chickpea Flour Pan Cakes
Pancakes are possibly the ultimate comfort food in the breakfast category, however, don’t limit yourself, they can be served any t [...]
Taking A Walk in our Sardinian Neighborhood
Moving from our rural and wooded homestead in Vermont to the Italian island of Sardinia is a big change, yet a welcomed one. Under [...]
December 2017
12 Days of Yule: Day 1 – Mother’s Night
Blessed Mother's Night greetings! What is Mother's Night? Today, December 20th is Mother's Night, the official beginning of the ce [...]
Make Soup Like an Italian
When we hear about Italian food being “simple” and “fresh,” you kinda feel like you have a good grasp of it. Most people know that [...]
November 2017
Cultivating Hygge at Yule
Hygge is a concept we can use to create comfort and joy during this cold, dark season. The holiday season is quickly approaching, [...]
