Food Archives : Page 5 of 6 : Jenn Campus Author

Ancestral Food: Sicilian Caponata

Jenn Campus2022-04-06T08:50:44+00:00August 14th, 2018|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Love in Every Bite, Magic, My Books, Recipes, Tradition|

Caponata is an iconic Sicilian dish with a variety of regional recipes. Recipes adapt over time. The important thing is we care en [...]

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Bumper Crop Blessings: 3 Mediterranean Ways to Use Zucchini

Jenn Campus2021-10-28T10:15:08+00:00July 31st, 2018|Culinary Anthropology, Folklore, Italy, Kitchen Witchery, Modern Peasant, Recipes, Sardinia, Tips|

Do you ever stop to think about why we still celebrate many ancient harvest festivals? Halloween, also known as Samhain, Thanksgiv [...]

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The Golden Apples of Asgard

Jenn Campus2021-10-28T10:34:16+00:00June 26th, 2018|Culinary Anthropology, Dreams of Ydalir, Folklore, My Books, Recipes|

Ricotta Stuffed Nectarines Golden Apples The Golden Apples of Asgard are magic apples that grow in a golden orchard in Asgard. Asg [...]

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Bread Salad for the Modern Peasant

Jenn Campus2021-10-28T10:34:43+00:00May 22nd, 2018|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Life Lessons, Matriarchy, Modern Peasant, Recipes, Tips|

Peasant bread salad I have found that some of my best and most inspired dishes come from when the cupboards are almost bare. It [...]

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The Many Uses for Rose Petals

Jenn Campus2023-03-20T09:02:38+00:00May 9th, 2018|Blue Zones Kitchen, Culinary Anthropology, Folklore, Food, Herbs, Kitchen Witchery, Love in Every Bite, Modern Peasant, My Books, Recipes, Ritual, Ritual Recipe, Sacred Foods, Sardinia, Tips|

I am a late but ardent lover of roses. For a long time, they were just too ordinary for my tastes, nothing but a generic way to sa [...]

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Blessed Beltane! Happy May Day! Feast of Sant’ Efisio!

Jenn Campus2023-03-20T08:53:14+00:00May 1st, 2018|Folklore, Food, Italy, Magic, Monthly Guides, Old Powers, Recipes, Ritual, Sardinia, Seasonal Celebrations|

Blessed Beltane! Beltane is the name and celebration of May Day. It's an ancient spring and summer festival that people from [...]

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Sardinia’s Ancient Olive Trees

Jenn Campus2024-05-09T08:27:30+00:00April 17th, 2018|Culinary Anthropology, Folklore, Italy, Sardinia|

In my ongoing quest to showcase the beauty and wonder of Sardinia and to share with readers the enchantments that this ancient is [...]

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Traditional Sardinian Food: Malloreddus and Maialetto

Jenn Campus2022-04-06T08:59:38+00:00April 3rd, 2018|Blue Zones Kitchen, Culinary Anthropology, Food, General, Italy, Sardinia, Tradition|

Yesterday was my son’s second birthday, and as a way to celebrate his Sardinian roots and enjoy a day out with the family, we join [...]

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Eat Like An Italian: Part 2: The Real Mediterranean Diet (What About The Carbs & Gluten?)

Jenn Campus2021-10-28T10:37:05+00:00February 28th, 2018|Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Life Lessons, Sardinia, Soul Hacks, Tips|

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Spices: Culinary Magic

Jenn Campus2021-10-28T10:39:10+00:00February 14th, 2018|Culinary Anthropology, Kitchen Witchery, Love in Every Bite, My Books, Ritual|

Spices are at the heart of every kitchen and add much depth and flavor to the dishes you prepare there. In essence, they are [...]

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