Always Be Prepared (Food Security) – Podcast
Food security is an important topic due to what is happening in the world right now. The uncertainty many people feel right now ab [...]
March 2020
October 2018
Beginning Ancestor Veneration for Children
What is Ancestor Veneration? Ancestor veneration or Ancestor Worship has made its way to the forefront in many spiritual circles. [...]
September 2018
5 Ways to Start Building Ancestral Legacy Today
Start building an ancestral legacy today with these 5 practices. According to Merriam-Webster, Legacy is “something transmitted [...]
July 2018
Bumper Crop Blessings: 3 Mediterranean Ways to Use Zucchini
Do you ever stop to think about why we still celebrate many ancient harvest festivals? Halloween, also known as Samhain, Thanksgiv [...]
My Family Eats on Less than $400/Month: Modern Peasant Primer
I have a family of five – three adults and two children, aged 5 and 2. We eat on a budget of about 70 € EUR a week, which is aroun [...]
May 2018
Bread Salad for the Modern Peasant
Peasant bread salad I have found that some of my best and most inspired dishes come from when the cupboards are almost bare. It [...]
The Many Uses for Rose Petals
I am a late but ardent lover of roses. For a long time, they were just too ordinary for my tastes, nothing but a generic way to sa [...]
February 2018
Eat Like An Italian: Part 2: The Real Mediterranean Diet (What About The Carbs & Gluten?)
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The Home Altar 101, For Tiny Spaces and Places
If you follow me on Instagram you might know about the rotating altar we tend in our home. Since we have been in the process of mo [...]
Eat Like an Italian: Part 1: No Guilt (How Sardinia Helped Me Deal With My Unhealthy Relationship With Food)
A classic scrumptious dish of spaghetti with a glass of wine, hard to beat! The Mediterranean Diet is touted as one of the healthi [...]
