sardinia Archives : Jenn Campus Author

Discover Sardinia Resources

Jenn Campus2024-05-09T09:49:17+00:00May 9th, 2024|Animist Atlas, Animist Atlas, Blue Zones Kitchen, Culinary Anthropology, Italy, Land, My Books, Podcast, Sardinia, Tradition|

Welcome to a curated collection of my writings and recordings on Sardinia, where the rich tapestry of nature, ancient histories, a [...]

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The Mysterious Domus de Janas: Unveiling Sardinia’s Fairy Houses

Jenn Campus2024-05-09T08:24:06+00:00August 22nd, 2023|Ancestors, Folklore, Herbs, Land, Magic, Old Powers, Sardinia, Tradition|

Nestled within the picturesque landscape of Sardinia are many remnants of a time long past, yet the story of these ancient and my [...]

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July/ August Resource Library Guide (Lammas)

Jenn Campus2023-07-04T10:51:20+00:00July 4th, 2023|Food, Land, My Books, Podcast, Sacred Threads, Sardinia, Seasonal Celebrations, Tradition, Witches' Brews|

Summer is a magical time, ripe with abundance and long, sunlit days that echo the song of the ancients. As we stand on the thresho [...]

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Sa Die de Sa Sardigna (Sardinia’s Day)

Jenn Campus2023-03-13T11:07:04+00:00April 27th, 2022|Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Recipes, Sardinia, Tradition|

Chickpeas play a dramatic role in Sardinia’s fight for freedom. This humble bean was the key to a successful rebellion [...]

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Saffron, Ricotta, and Honey (Sardinia’s Holy Trinity)

Jenn Campus2022-04-06T09:03:15+00:00October 30th, 2018|Blue Zones Kitchen, Culinary Anthropology, Folklore, Herbs, Italy, Kitchen Witchery, Recipes, Sardinia|

Saffron, Ricotta, and Honey are one of the holy trinities of Sardinian cuisine. I was interviewed about Saffron and its importance [...]

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Ancestral Food: Sicilian Caponata

Jenn Campus2022-04-06T08:50:44+00:00August 14th, 2018|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Love in Every Bite, Magic, My Books, Recipes, Tradition|

Caponata is an iconic Sicilian dish with a variety of regional recipes. Recipes adapt over time. The important thing is we care en [...]

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The Many Uses for Rose Petals

Jenn Campus2023-03-20T09:02:38+00:00May 9th, 2018|Blue Zones Kitchen, Culinary Anthropology, Folklore, Food, Herbs, Kitchen Witchery, Love in Every Bite, Modern Peasant, My Books, Recipes, Ritual, Ritual Recipe, Sacred Foods, Sardinia, Tips|

I am a late but ardent lover of roses. For a long time, they were just too ordinary for my tastes, nothing but a generic way to sa [...]

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Blessed Beltane! Happy May Day! Feast of Sant’ Efisio!

Jenn Campus2023-03-20T08:53:14+00:00May 1st, 2018|Folklore, Food, Italy, Magic, Monthly Guides, Old Powers, Recipes, Ritual, Sardinia, Seasonal Celebrations|

Blessed Beltane! Beltane is the name and celebration of May Day. It's an ancient spring and summer festival that people from [...]

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Traditional Sardinian Food: Malloreddus and Maialetto

Jenn Campus2022-04-06T08:59:38+00:00April 3rd, 2018|Blue Zones Kitchen, Culinary Anthropology, Food, General, Italy, Sardinia, Tradition|

Yesterday was my son’s second birthday, and as a way to celebrate his Sardinian roots and enjoy a day out with the family, we join [...]

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Eat Like An Italian: Part 2: The Real Mediterranean Diet (What About The Carbs & Gluten?)

Jenn Campus2021-10-28T10:37:05+00:00February 28th, 2018|Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Life Lessons, Sardinia, Soul Hacks, Tips|

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Old Ways for Modern Day Course