5 Ways to Start Building Ancestral Legacy Today
Start building an ancestral legacy today with these 5 practices. According to Merriam-Webster, Legacy is “something transmit [...]
September 2018
July 2018
My Family Eats on Less than $400/Month: Modern Peasant Primer
I have a family of five – three adults and two children, aged 5 and 2. We eat on a budget of about 70 € EUR a week, which is aroun [...]
June 2018
When A Hero Dies: My Tribute to Anthony Bourdain
The shock from the sudden tragic death of food writer and TV personality Anthony Bourdain is still hovering in the air. I won’t ev [...]
May 2018
Bread Salad for the Modern Peasant
Peasant bread salad I have found that some of my best and most inspired dishes come from when the cupboards are almost bare. It [...]
February 2018
Eat Like An Italian: Part 2: The Real Mediterranean Diet (What About The Carbs & Gluten?)
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Eat Like an Italian: Part 1: No Guilt (How Sardinia Helped Me Deal With My Unhealthy Relationship With Food)
A classic scrumptious dish of spaghetti with a glass of wine, hard to beat! The Mediterranean Diet is touted as one of the healthi [...]
January 2018
The Sea Provides: Appreciating Struggle
How is it possible to appreciate the struggle? Just when you think you’ve had about enough from the department of “Life Lessons” i [...]
Why We Moved to Sardinia
I finally got my "Residenza" or residence here in Santa Teresa! Why did we move to Sardinia? Many people both here in Sardinia and [...]
November 2017
What Does it Mean to “Be Settled”? 5 Ways to Feel More Content in Your Current Situation
Today (at the time of this writing) marks the day that we landed in Italy. Not for vacation or an extended stay, but to live our l [...]
Welcome to the Blog: Life is Ritual
Making coffee - an example of a simple, daily ritual Welcome! I want the first blog post to be an explanation of sorts, an intro [...]
