Rowan: The Sacred Witch Tree
Rowan, Mountain Ash, or Witch Tree. Rowan is a tree native to the cool temperate regions of the Northern Hemisphere. In Euro [...]
12
10, 2020
14
09, 2020
Mabon! Happy Autumn Equinox!
Enjoy monthly seasonal guides with ideas for how to celebrate the changing of the seasons. The monthly guides are generally 2 [...]
1
09, 2020
Part 3: Live Like a Sardinian: The Key to Longevity
The welcome sign entering my mother in-law's village, Gallura region of Sardinia In Sardinia, people tend to live longer than in o [...]
10
07, 2020
Saint John’s Wort: Shine Your Light
Little Valkyrie Once upon a time, there was a fierce young girl whose strong heart burned as bright as newly burnished steel. She [...]
23
06, 2020
Summer Solstice Apricot “Dutch Baby”
Dutch? German? Finnish? My pancake has an identity crisis. Discover how food can be a gateway into learning about your ancestors and where they came from.
7
05, 2020
Ancestral, Earth, and Viral Wisdom
Episode 4 of my podcast "Old Ways for Modern Days" is now available! In this podcast episode I discuss how, in this reset moment, [...]
3
04, 2020
Why We Bake in Times of Crisis – Podcast
The latest Old Ways for Modern Days podcast episode is now available. It’s a quick 20 minute episode! Artistic Sardinian Bread by [...]
22
03, 2020
Navigating Coronavirus with Elders – Podcast
Old Ways for Modern Days Podcast Episode 2: Navigating Coronavirus with Elders is now available. As everyone knows, it is our Elde [...]
12
03, 2020
Always Be Prepared (Food Security) – Podcast
Food security is an important topic due to what is happening in the world right now. The uncertainty many people feel right now ab [...]
1
02, 2020
Modern Matriarchy
“A woman armed with ancestral wisdom is a powerful force. You'll find her powers come from within, she is in tune with her spirit, [...]
