Food Archives : Jenn Campus Author

12 Days of Yule: Day 8 – Warding for Winter

Jenn Campus2025-12-04T10:36:49+00:00December 4th, 2025|Folklore, Magic, My Books, Pagan Family, Recipes, Ritual, Seasonal Celebrations, The 12 Days of Yule, Tradition, Witches' Brews|

“Let only what serves life enter here.” Yule marks the threshold between dark and light—but the 8th Day draws us deeper into a di [...]

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Why I Wrote Witches’ Brews: Reclaiming the Ancestral Wisdom That Lives in Our Bones

Jenn Campus2025-10-09T13:32:23+00:00October 9th, 2025|Ancestors, Culinary Anthropology, Food, Herbs, Kitchen Witchery, Land, Magic, Matriarchy, My Books, Recipes, Ritual, Sacred Foods, Tradition, Traditional Skills, Witches' Brews|

A love letter to the plants, the grandmothers, and the deep remembering. The plants have taught me that for every ailment, there i [...]

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Golden Light & Battle Flowers: Honoring Freya & the Valkyries at Midsummer

Jenn Campus2025-06-16T10:40:04+00:00June 13th, 2025|Folklore, Magic, Old Powers, Ritual, Sacred Foods, Seasonal Celebrations|

By Roberto Campus The sun hangs high in the sky, and the fields shimmer with gold. It’s the time of fullness—of blooming flower [...]

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Carne Levare: The True Meaning of Carnevale (Carnival)

Jenn Campus2025-03-05T11:14:24+00:00March 5th, 2025|Culinary Anthropology, Folklore, Food, Magic, Modern Peasant, Podcast, Ritual, Sardinia, Seasonal Celebrations, Tradition|

by Hansuan_Fabregas (Pixabay) Carnevale is a time of indulgence, but its roots are far more practical than decadent. Long before [...]

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Parentalia & the Weight of Inheritance: Reverence, Reckoning, & Repair (+Almond Honey Cakes)

Jenn Campus2025-02-20T09:24:53+00:00February 13th, 2025|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Kitchen Witchery, Magic, Recipes, Ritual, Ritual Recipe, Sacred Foods, Seasonal Celebrations|

Tomba dei giganti, Passcaredda, Sardinia We are the ancestors returned. The ones they dreamed into being. The ones who carry th [...]

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Imbolc & The Pagan Roots of Groundhog Day

Jenn Campus2025-01-30T10:15:12+00:00January 30th, 2025|Ancestors, Folklore, Food, Kitchen Witchery, Magic, Old Powers, Recipes, Ritual, Sacred Foods, Seasonal Celebrations, Tradition|

Discover the deep roots of Imbolc and Groundhog Day—how our ancestors read the land’s signs, honored hibernating animals, and wel [...]

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A Heart in the Highlands: Celebrating Robert Burns & the Voices of Our Ancestors

Jenn Campus2025-01-23T13:54:14+00:00January 23rd, 2025|Ancestors, Food, Land, Magic, Ritual, Sacred Foods, Tradition|

Me and Robert Burns at the Birks O' Aberfeldy in 2014 Robert Burns, Scotland’s cultural ancestor, championed the common people, [...]

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Hawthorn: Tree of Fairies, Love & Liminal Spaces (+Hawthorn Elixir Recipe)

Jenn Campus2025-08-13T10:48:22+00:00October 1st, 2024|Ancestors, Culinary Anthropology, Folklore, Food, Herbs, Kitchen Witchery, Land, Magic, My Books, Tradition, Traditional Skills, Witches' Brews|

Hawthorn, known for its heart-healing properties and deep symbolic connections to the natural and spiritual worlds, has been [...]

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La Vendemmia: Grapes, Ancestors & Community

Jenn Campus2024-09-12T07:49:45+00:00September 12th, 2024|Ancestors, Blue Zones Kitchen, Culinary Anthropology, Food, Italy, Kitchen Witchery, Land, Magic, Ritual, Sacred Foods, Sardinia, Seasonal Celebrations, Tradition, Traditional Skills|

This article explores La Vendemmia, the Italian grape harvest, focusing on the deep cultural and spiritual significance of winemaking in Sardinia. From ancient Dionysian rites to modern communal practices, we delve into how the grape harvest connects people to the rhythms of the land, the wisdom of their ancestors, and the cycles of life and death.

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Discover Sardinia Resources

Jenn Campus2025-05-20T09:06:13+00:00May 9th, 2024|Animist Atlas, Animist Atlas, Blue Zones Kitchen, Culinary Anthropology, Italy, Land, My Books, Podcast, Sardinia, Tradition|

Welcome to a curated collection of my writings and recordings on Sardinia, where the rich tapestry of nature, ancient histories, [...]

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